Episode 110

110: IDENTIFYING WHAT’S TRULY STOPPING YOU, HUMAN

Welcome to a new episode where we’ll excavate what has been truly blocking us. My intention today is to share a little bit of the practices that have helped me so much and, if I had to start all over again, what I wish I would have done sooner. Let’s dive right in: A BREAKDOWN OF THIS EPISODE [00:01:50] The Past as a reflection [00:03:50] The Future as a memory [00:10:32] The Present as a now moment Words to live by: “The past is useful to extract the lessons and to see how far you’ve come “The future is a distraction from being present and best used to tune into existing timelines” “The present now moment is the only moment that exist 👉🏽 Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz


About the Podcast

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Waking Up With Melissa Ruiz

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About your host

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Melissa Ruiz

Welcome to Waking up with Melissa Ruiz, a podcast that takes a deep dive into personal development, spirituality and how to grow your online business.
Hosted by Melissa Ruiz, a spiritual & mindset business coach for all conscious healers out there. Stay tuned every week while Melissa shares insight on how to balance your business and stay in alignment with your higher self.

🌈 IG: https://www.instagram.com/iammelissaruiz/ https://www.instagram.com/wakingupwithmelissa/
🌈 Website: https://iammelissaruiz.com