Episode 170

165: Why the First 90 Days of 2026 Matter More Than the Entire Year

In this solo episode of Waking Up With Melissa, I’m breaking down why the first 90 days of the year set the tone for everything that follows: your momentum, your identity, your results, and your capacity to receive.

This isn’t a hustle or discipline conversation. This is about devotion, obsession, self-concept, and nervous-system regulation.


I’m sharing how I personally plan my year, why I script 50 desires every January, and why excitement not pressure is the real catalyst behind sustainable success. If you’ve ever struggled with follow-through, clarity, or consistency, this episode will completely reframe how you approach goals, growth, and becoming.


A BREAKDOWN OF THIS EPISODE:


00:00 — Why the First 90 Days Set the Tone

How the way you begin is usually the way you end—and why January matters more than you think.


05:12 — Discipline vs Devotion vs Obsession


Why pressure kills momentum, and what actually gets people to follow through.


08:04 — Planning the Year Without Forcing the Outcome


Why most people don’t fail from lack of discipline but from lack of a plan.


10:47 — The Power of Scripting & Writing 50 Desires


Why writing your goals in present tense rewires identity, belief, and possibility.



14:58 — Creativity, Clarity & Stillness


Why clarity doesn’t come from logic and how disconnection creates alignment.



20:18 — Survival Mode Isn’t About Money


Why success without self-concept still feels like survival.



23:02 — Identity-Based Goal Setting


Why setting goals from who you should be creates resistance and how to shift into becoming.



25:11 — Relationships, Boundaries & Capacity


How the people you allow close in the next 90 days shape your entire year.



28:36 — Paying the Price of Admission


Why expansion costs time, energy, money and sometimes comfort.



32:48 — Restarting Without Shame


Why pressing “reset” daily is the real growth hack.



Stay Connected

Follow me on Instagram: @iammelissaruiz

PS: Unleash & Unveil Your Soul Business is officially open for 2026.

Whether you’re starting your business or refining your launches and attracting more aligned clients, this container is designed to support your next evolution.

DM UNLEASH at @iammelissaruiz or visit www.iammelissaruiz.com for details.

About the Podcast

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Waking Up With Melissa Ruiz

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About your host

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Melissa Ruiz

Welcome to Waking up with Melissa Ruiz, a podcast that takes a deep dive into personal development, spirituality and how to grow your online business.
Hosted by Melissa Ruiz, a spiritual & mindset business coach for all conscious healers out there. Stay tuned every week while Melissa shares insight on how to balance your business and stay in alignment with your higher self.

🌈 IG: https://www.instagram.com/iammelissaruiz/ https://www.instagram.com/wakingupwithmelissa/
🌈 Website: https://iammelissaruiz.com