Episode 57
57: REWIRING THE BRAIN + HEALING
Welcome to a new collab episode, in which I’m joined by Jemarc Axinto, a Filipino gender-fluid radical spiritual guide, meditation teacher, and transformational speaker. We’ll be talking all about rewiring your brain, healing trauma & living authentically.
What to watch for:
-Releasing false narratives, trauma stories, and labels.
-Taking back our power with radical authenticity.
-Working with resistance, fear and the energy of non-attachment.
Words to live by:
“You are a gift and the world is waiting for you to step forward.”
“You aren’t a good person because you help others, you help others because you are innately a good person”.
IG:
@iammelissaruiz @wakingupwithmelissa